BLOG | PMDD RELATIONSHIP COACHING

Are You in a Committed PMDD Relationship? The One Question You Need to Ask

is your PMDD partner your person? This is a question that I ask pretty much at the end of every session, at the end of every training that I

YOU DON'T HAVE TO BE THE PERFECT PMDD PARTNER!

I know PMDD Rage took hold of you and now you regret everything! I know you make mistakes I know you say things you don’t mean I know you...

REFRAMING AND TAMING YOUR PMDD RAGE

What you think about your PMDD partner will become your reality How many times have you been in PMDD and had a full-on story about how...

PMDD & Emotional Triggers

🧘‍♀️When you are emotionally triggered (especially by your partner) while in PMDD it causes your symptoms to be magnified 😡 A way to...